Crossfit Wallingford Post author:CFW Post published:October 24, 2016 Post category:WOD Monday 10/24/16 Cindy with a touch of Grace 3 Rounds: 3 Rounds of “Cindy”* 10 Clean-and-Jerks (135/95 lbs) *5 Pull-ups 10 Push-ups 15 Air squats Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 16, 2015 Crossfit Wallingford December 14, 2015 Crossfit Wallingford September 24, 2014