Crossfit Wallingford Post author:CFW Post published:October 24, 2016 Post category:WOD Monday 10/24/16 Cindy with a touch of Grace 3 Rounds: 3 Rounds of “Cindy”* 10 Clean-and-Jerks (135/95 lbs) *5 Pull-ups 10 Push-ups 15 Air squats Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like March 18, 2013 March 18, 2013 Monday, February 25, 2013 February 25, 2013 Crossfit Wallingford December 8, 2015