Crossfit Wallingford Post author:CFW Post published:September 1, 2016 Post category:WOD Thursday 9/1/16 18 min AMRAP 10 Handstand pushups 10 Chest to bar pullups 10 Back squats (155/105) 200m run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 4, 2016 February 4, 2014 February 4, 2014 June 4, 2013 June 4, 2013