Crossfit Wallingford Post author:CFW Post published:September 1, 2016 Post category:WOD Thursday 9/1/16 18 min AMRAP 10 Handstand pushups 10 Chest to bar pullups 10 Back squats (155/105) 200m run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford September 23, 2015 Crossfit Wallingford October 28, 2015 Crossfit Wallingford December 4, 2016