October 16, 2013 Post author:Rob Villano Post published:October 16, 2013 Post category:WOD Skill: snatch balance 3 rounds: 10 thruster (135/95) 10 handstand push up You Might Also Like June 19, 2013 June 19, 2013 Crossfit Wallingford September 1, 2015 Crossfit Wallingford November 26, 2015