Rob Villano, Author at CrossFit Wallingford

Post author:Rob Villano
Post published:November 23, 2015
Post category:Blog

**Congratulations Justin Phee! Our November CrossFitter of the Month!** About Justin: First off I want to thank the coaches at CFW; if it wasn't for you guys, I wouldn't have…

Congratulations Maggie Wojas, our September CrossFitter of the Month!

Post author:Rob Villano
Post published:September 12, 2015
Post category:Blog CrossFitter of the Month

Congratulations Maggie Wojas, our September CrossFitter of the Month! About Maggie: I will never forget my first steps into CrossFit Wallingford when all I could think was, "What the heck…

Congratulations Chris Spencer!! Our August CrossFitter of the Month!

Post author:Rob Villano
Post published:September 10, 2015
Post category:CrossFitter of the Month

Congratulations Chris Spencer! Our August CrossFitter of the Month! About Chris: First off I'd like to say how excited and honored I was to be named CrossFitter of the month.…

Congratulations BILL BERGER! Our June CrossFitter of the Month!

Post author:Rob Villano
Post published:June 11, 2015
Post category:CrossFitter of the Month

About Bill: Wow…what a surprise and honor to be considered similar to people that I find to be some of the most giving, motivational and inspirational people that I’ve ever…

CONGRATULATIONS LUPE SANTIAGO! Our May CrossFitter of the Month!

Post author:Rob Villano
Post published:May 8, 2015
Post category:CrossFitter of the Month

**CONGRATULATIONS LUPE SANTIAGO! Our May CrossFitter of the Month!** About Lupe: Words can not explain how truly grateful (and shocked) I am for having been chosen as crossfitter of the…

CONGRATULATIONS ALICIA OLSON! Our April CrossFitter of the Month!

Post author:Rob Villano
Post published:April 1, 2015
Post category:Blog CrossFitter of the Month

**CONGRATULATIONS ALICIA OLSON! Our April CrossFitter of the Month! ** About Alicia: Wow! Let me just get that out of the way! Just wow! I am not only overwhelmed but…

CONGRATULATIONS LESSY ATUNEZ! Our March CrossFitter of the Month!

Post author:Rob Villano
Post published:March 11, 2015
Post category:CrossFitter of the Month

** CONGRATULATIONS LESSY ANTUNEZ! Our March CrossFitter of the Month! ** About Lessy: First of all, I am honored and, yes, shocked. Two years ago I had reached a plateau…

Congratulations Alyssa Paige: February CrossFitter of the Month!

Post author:Rob Villano
Post published:February 8, 2015
Post category:CrossFitter of the Month

**CONGRATULATIONS ALYSSA PAIGE! Our February CrossFitter of the Month!** About Alyssa: Let me say what an honor it is to be selected for CrossFitter of the Month. CFW is home…

Congratulations RICK CLAXTON! January CrossFitter of the Month

Post author:Rob Villano
Post published:January 9, 2015
Post category:CrossFitter of the Month

**CONGRATULATIONS RICK CLAXTON! Our January CrossFitter of the Month!** About Rick: I am honored to be selected as the CrossFitter of the month, I never thought or expected it to…

Congratulations Jean Simpson: December CrossFitter of the Month!

Post author:Rob Villano
Post published:December 4, 2014
Post category:CrossFitter of the Month

First let me say I am honored to be recognized as CrossFitter of the month. It was truly unexpected. My journey into fitness and weight loss started a long time…