October 16, 2013 Post author:Rob Villano Post published:October 16, 2013 Post category:WOD Skill: snatch balance 3 rounds: 10 thruster (135/95) 10 handstand push up You Might Also Like November 14, 2013 November 14, 2013 November 18, 2013 November 19, 2013 Crossfit Wallingford October 20, 2014