Crossfit Wallingford Post author:CFW Post published:November 16, 2016 Post category:WOD Friday 11/18/16 Skill: Pistols 500 M Row Test 5 Min rest 4 rounds: 5 DL (315/225) 10 Pistols 15 Burpee Box Jump Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 21, 2016 Thursday, March 14th March 14, 2013 Crossfit Wallingford August 29, 2016