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  • Post category:WOD
  • Tuesday
  • 6/24/14
  • 1000m row
  • *2 minute rest
  • 800m run
  • *2 minute rest
  • 500m row
  • *90 second rest
  • 400m run
  • *90 second rest
  • 300m row
  • *30 second rest
  • 200m run
  •   **score is time finished including rest**