Post author:Rob Villano Post published:April 10, 2014 Post category:WOD 04/10/14 Mike “Dork” Kennedy 33 Back Squats (225/115) 15 Burpees 33 Deadlifts (225/115) 15 Burpees 33 KB Swings (70/55) 15 Burpees Michael Kennedy was a Boston Firefighter who lost his… Continue Reading
