Crossfit Wallingford Post author:CFW Post published:September 24, 2014 Post category:WOD Thursday 9/25/14 21-15-9 Body weight deadlift Pull ups **Row 200m after the 21 and 15** **Whole life challenge wod** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 30, 2015 May 16, 2014 Crossfit Wallingford November 8, 2015