Post author:Rob Villano Post published:June 24, 2014 Post category:WOD Tuesday 6/24/14 1000m row *2 minute rest 800m run *2 minute rest 500m row *90 second rest 400m run *90 second rest 300m row *30 second rest 200m run **score is time finished including rest** You Might Also Like WOD for Friday, February 22nd February 22, 2013 Crossfit Wallingford February 10, 2017 Crossfit Wallingford December 12, 2016
