- 20 Wall Balls (20/14)
- 20 Toes to Bar
- 20 Box Jumps (20/20)
- 20 Push-ups
- 20 Squat Cleans (95/65)
- 20 Double-unders
- 20 Thrusters
- 20 Pull-ups
- 20 Overhead Squats
- 20 KB Swings (53/35)
- 20 Push Press
- 20 Dips
- 20 SDLHP
- 20 Burpees
- 20 Front Squat
- 20 Abmat Sit-ups
- 20 Walking Lunge Steps
- 20 Deadlifts
- 20 Supermans
- 20 Back Squats
- 35-minute time limit