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WOD for Friday, February 22nd

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  • Post category:WOD
  • 20 Wall Balls (20/14)
  • 20 Toes to Bar
  • 20 Box Jumps (20/20)
  • 20 Push-ups
  • 20 Squat Cleans (95/65)
  • 20 Double-unders
  • 20 Thrusters
  • 20 Pull-ups
  • 20 Overhead Squats
  • 20 KB Swings (53/35)
  • 20 Push Press
  • 20 Dips
  • 20 SDLHP
  • 20 Burpees
  • 20 Front Squat
  • 20 Abmat Sit-ups
  • 20 Walking Lunge Steps
  • 20 Deadlifts
  • 20 Supermans
  • 20 Back Squats
  • 35-minute time limit