October 2, 2013 Post author:Rob Villano Post published:October 2, 2013 Post category:WOD Strength: Front Squat 6x6x6x5x5x5 8 minute AMRAP: 4 Curtis Ps (95/65) (Squat clean, lunge on each side, push press) 8 Box Jumps You Might Also Like Crossfit Wallingford September 7, 2015 Crossfit Wallingford November 5, 2014 Crossfit Wallingford March 3, 2015
