Crossfit Wallingford Post author:CFW Post published:October 27, 2016 Post category:WOD Friday 10/28/16 3 Sets: 5 HSPU 10 Power Cleans (155/105) 15 Burpees 20 KBS (70/45) 25 Wall Balls (20/14) *rest 3 minutes then repeat Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 30, 2015 Crossfit Wallingford August 28, 2016 January 31, 2014 January 31, 2014