Crossfit Wallingford Post author:CFW Post published:October 13, 2016 Post category:WOD Friday 10/14/16 Tabata Row 1 Minute Rest Tabata Air Squat 1 Minute Rest Tabata Ring row 1 Minute Rest Tabata Push-Ups 1 Minute Rest Tabata Sit-ups Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 15, 2015 Crossfit Wallingford May 19, 2015 Crossfit Wallingford September 19, 2015