May 2016 – CrossFit Wallingford

Post author:CFW
Post published:May 31, 2016
Post category:Blog

Jamming 5:30p class!!! Fitness is the word. Find Out More: http://ift.tt/1UszU4p Follow Crossfit Wallingford on Facebook

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 31, 2016
Post category:Blog

Tues 5/31 Hall 5 Rounds: 3 Cleans (225/155) 200m run 20 Single arm KB snatches (55/35) U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18,…

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:Blog

This is officially Hero week at CFW! There will be a hero WOD each day this week! ***No drop in fees this week for veterans*** via Crossfit Wallingford on Facebook…

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Crossfit Wallingford

Post author:CFW
Post published:May 30, 2016
Post category:WOD

Great job today by all those who came out for Murph!! Thank you to all the service men and women who everyday sacrifice to make this country great!!!!