Crossfit Wallingford Post author:CFW Post published:April 26, 2016 Post category:WOD Wednesday 4/27/16 Strength: Snatch (full) 10 min EMOM Use 80 % for all reps WOD 10 min AMRAP 7 Deadlifts (315/185) 5 Ring muscle ups/15 Pullups Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 19, 2014 Crossfit Wallingford September 8, 2015 February 21, 2014 February 21, 2014