Crossfit Wallingford Post author:CFW Post published:January 14, 2016 Post category:WOD Thursday 1/14/16 18 min AMRAP 20 Cal row 10 Alternating one arm (5 each arm) dumbell snatch (55/35) (Comp 75/45) 2 Rope Climbs Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 14, 2014 Crossfit Wallingford December 23, 2015 Crossfit Wallingford December 3, 2015