Crossfit Wallingford
Tuesday 10/21/14 100 double unders 21 clean and jerks (155/115) 50 double unders 21 clean and jerks 100 double unders
Tuesday 10/21/14 100 double unders 21 clean and jerks (155/115) 50 double unders 21 clean and jerks 100 double unders
Two awesome athletes, but even better people! Great job this weekend, Jess and Stacy via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great people and proud to call them family! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Monday 10/20/14 5 minute find 1RM thruster **from the ground** Then 10 minute AMRAP: 10 sit-ups 15 push-ups 10 sit-ups 30 squats via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU