Post author:Rob Villano Post published:August 25, 2014 Post category:WOD Monday 8/25/14 “Kettlebell Mile” 8 Rounds for time: 20 KB swings (55/35) 200m Run (with kettlebell) You Might Also Like Crossfit Wallingford September 22, 2015 January 31, 2014 January 31, 2014 Crossfit Wallingford November 25, 2015