Post author:Rob Villano Post published:August 7, 2014 Post category:WOD Thursday 8/7/14 8 min to find 1RM power clean Then Grace 30 clean and jerks (135/95) **have a plan because when the time cap is up you have 1 minute to get the weights set for grace** You Might Also Like Crossfit Wallingford April 20, 2016 Crossfit Wallingford January 28, 2016 Crossfit Wallingford May 9, 2016