Post author:Rob Villano Post published:June 19, 2014 Post category:WOD Thursday 6/19/14 5 rounds: 7 deadlifts (275/185) 30 air squat 7 handstand push up **last done 6/14/13** You Might Also Like Crossfit Wallingford January 6, 2017 August 25, 2014 November 4, 2012 November 4, 2013