• Post author:
  • Post category:WOD
  • Tuesday
  • 6/17/14
  • 4 minute AMRAP:
  •     10 double under
  •       8 toe to bar
  • **1 minute rest**
  • 6 minute AMRAP:
  •     20 double under
  •       8 Push press (75/45)
  • **1 minute rest**
  • 7 minute AMRAP:
  •    30 double under
  •        8 GHD sit up