September 30, 2013 Post author:Rob Villano Post published:September 30, 2013 Post category:WOD Skill: Snatch Balance 6 Rounds: 5 Power Snatch (135/95) 10 Hand-release Push-up 5 Toe to Bar You Might Also Like Crossfit Wallingford April 29, 2016 Crossfit Wallingford July 24, 2016 Crossfit Wallingford February 25, 2016