September 20, 2013

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  • Post category:WOD
  • Hero WOD “Bradley”

    10 rounds for time of:…
    Sprint 100 meters
    10 Pull-ups
    Sprint 100 meters
    10 Burpees
    Rest 30 seconds

    U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.