Crossfit Wallingford
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself
December 15, 2016 Skill: Double Unders Timing, Rhythm Time Cap – 5 min Strength: Deadlift 2x5 @ 75% 5x2 @ 85% WOD 6 min AMRAP 5 D-ball to Shoulder 5…
Fitness Without Limits Wallingford, CT Official CrossFit Affiliate
Fitness Without Limits Wallingford, CT Official CrossFit Affiliate
Fitness Without Limits Wallingford, CT Official CrossFit Affiliate
December 12, 2016 Skill: Squat Therapy Depth and Torso Time Cap – 5 min Strength: Pressing Push Press 5x3 Behind the neck Press 5x3 Time Cap: 15 Min WOD: 20…
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself
CrossFit Wallingford is an official CrossFit with certified coaches, great workouts and great people! Come try a free class and see for yourself