Crossfit Wallingford Post author:CFW Post published:August 6, 2015 Post category:WOD Friday 08/07/15 18 min AMRAP: 20 Air Squats 15 GHD Situps 10 Deadlifts 5 Thrusters (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford September 13, 2016 Crossfit Wallingford November 2, 2015 Crossfit Wallingford November 14, 2016