Crossfit Wallingford Post author:CFW Post published:December 29, 2014 Post category:WOD Tuesday 12/30/14 12 min AMRAP: 30 Double-unders 10 Dumbbell snatch (45/25) **dumbbell is one arm 5 reps ea.** Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 15, 2016 Crossfit Wallingford November 3, 2014 Crossfit Wallingford December 4, 2016