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3 rounds:
“Santa’s Workshop”
Station #1 wallball (20/14)
Station #2 kb swings (45/25)
Station #3 box jumps (24/20)
Station #4 push ups
Station #5 sit ups
**45 seconds at each station 15 sec rest/transition**
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU