Post author:Rob Villano Post published:June 27, 2014 Post category:WOD Friday 6/27/14 21-15-9 Overhead squat (95/65) Double unders **at the end of each round** 40m sled push (185/135) 10 sledge hammer hits You Might Also Like Crossfit Wallingford May 14, 2015 June 16, 2014 July 16, 2014