Post author:Rob Villano Post published:June 9, 2014 Post category:WOD Monday 6/9/14 400m run 21 power snatch (95/65) 21 GHD sit up 400m run 15 power snatch 15 GHD sit-up 400m run 9 power snatch 9 GHD sit-up You Might Also Like Crossfit Wallingford October 8, 2015 Crossfit Wallingford January 1, 2015 Crossfit Wallingford November 3, 2015