Post author:Rob Villano Post published:May 29, 2014 Post category:WOD Thursday 5/29/14 12 minute amrap: 20 double unders (3x singles) 8 overhead squat (95/65) 4 GHD sit-ups 2 rope climbs You Might Also Like Crossfit Wallingford January 11, 2015 Crossfit Wallingford November 25, 2015 Crossfit Wallingford November 3, 2014