Post author:Rob Villano Post published:April 16, 2014 Post category:WOD 04/16/14 10 to 1 Front squat (155/105) 1 to 10 Toes to bar You Might Also Like Crossfit Wallingford August 17, 2016 Friday, March 15, 2013 March 15, 2013 Crossfit Wallingford December 9, 2016