Crossfit Wallingford Post author:CFW Post published:October 24, 2016 Post category:WOD Monday 10/24/16 Cindy with a touch of Grace 3 Rounds: 3 Rounds of “Cindy”* 10 Clean-and-Jerks (135/95 lbs) *5 Pull-ups 10 Push-ups 15 Air squats Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like October 16, 2013 October 16, 2013 Crossfit Wallingford October 2, 2014 Crossfit Wallingford March 4, 2015